Product Spotlight: Sleep Health for Restful Recovery

(Apparently) unpopular wellness opinion—there’s no supplement, exercise, or protocol in the world that can substitute for sleep health. While it may not be the most exciting topic of discussion, there’s really nothing as vital to your waking well-being as the time you spend with eyes closed.

But many of us aren’t getting the deep, restful, quality sleep we need. Surveys by the Centers for Disease Control report that more than one in three adult Americans are chronically sleep-deprived, causing all sorts of health issues. That’s why Sleep Health could be a valuable addition to your routine, for relaxing and staying asleep naturally.

In this article, we’ll be spotlighting this awesome blend of organic mushroom extracts and Pure Mycelium, and how they can work together to support your sleep.

What is Sleep Health?

Sleep Health is an organic blend of Tremella, Reishi, and Zhu Ling mushroom extracts designed for nightly use. These fruiting body extracts are paired with Pure Mycelium™, for a full range of beneficial enzymes, beta-glucans, and other good stuff.

But can mushrooms really help you sleep? With the right selection and extraction, we believe that the mushrooms found in the Sleep Health blend can help your body to relax and rest deeply, while aiding your body’s restorative functions during sleep.

Meet the Mushrooms – What’s Inside Sleep Health

Tremella

Used in Traditional Chinese medicine for hundreds of years, tremella (Tremella fuciformis) has been known to support sleep quality and recovery. Sometimes called the “beauty mushroom,” tremella is also prized for it’s hydrating, rejuvenating qualities, making it a popular skincare product as well. In the Sleep Health blend, tremella helps your body to look and feel well-rested.

Reishi

Traditional wisdom and modern studies seem to agree—reishi (Ganoderma lucidum) have several benefits when it comes to getting a full night’s sleep. Studies show that reishi’s adaptogenic properties can help to balance circadian rhythms, the sleep-wake cycle of the body. Reishi seems to support length of REM sleep cycles, and fighting fatigue, so you feel rested.

Zhu Ling

Another favorite of Eastern medicine traditions, Zhu Ling (Polyporus umbellatus) is a many-branched collection of caps, sometimes numbering in the hundreds. It grows wild on roots of beech and oak trees in moist forest floors. With a reputation of immune system and inflammation response-supporting compounds, Zhu Ling adds a layer of protection to the Sleep Health blend.

Pure Mycelium™ Extract

WholeSun Wellness is the first US-based brand to incorporate Pure Mycelium™ into every product we carry, adding the unique enzymes and other beneficial compounds found in mycelium to our fruiting body extracts. Our mycelium is grown in liquid and fermented for maximum bioavailability. You can learn more about what sets Pure Mycelium™ apart from other mycelium products here.

A Balanced Blend for Sleep

Unlike modern techniques, which emphasize pulling one ‘lever’ of well-being to solve issues, we find it is better to take a more holistic approach. Mushrooms teach us that balance and synergy, working together, can bring our body and mind greater peace. Finding natural or healthy ways to relieve stress, support energy levels during the day, and then unwind at night are all aspects of sleep health. As you build your lifestyle, diet, and other factors, each layer supports the other, for greater overall health and well-being.

In Conclusion: Support for Your Sleep

Sleep Health is a soothing, restorative addition to the product lineup at WholeSun Wellness. Support for your sleep is a game-changer for your well-being, influencing every aspect of your health. With each well-rested night, you’re taking another step toward a healthier, more vibrant day.

Want to learn more? Try Sleep Health as part of your nightly routine, and see how it can fit together with Real Energy, Deep Immune Health, and more.

Author: WholeSun Wellness